Ingredient Spotlight: AprèsFlex Boswellia Serrata

Adam Kreitenberg, MD
4 min readNov 4, 2022
boswellia serrata

1MD Nutrition’s MoveMD® is a fast-acting joint health supplement featuring AprèsFlex® Boswellia serrata. Keep reading to discover why this bio-enhanced form of boswellic acid was chosen and why I recommend MoveMD®.

What Is Boswellia serrata?

The Boswellia serrata tree is native to the African, Arabian, and Indian regions. The resin from this tree is collected from the bark and contains essential oils and terpenoids, the active constituents in Boswellia serrata extract. Terpenoids have potent anti-inflammatory, antioxidant, and anti-microbial therapeutic properties. The extract has been used in traditional Chinese and Ayurvedic medicine to help reduce oxidative stress which can cause inflammation, tissue and cell damage. It can now be found in daily health supplements.

Health Benefits of Boswellia Serrata

Normal wear and tear from aging can cause oxidative stress, which leads to joint discomfort. According to the CDC, one in four adults experiences some type of joint condition, which can interfere with daily activities and quality of life.

Terpenoids, the active components of Boswellia serrata, help reduce oxidative stress and reduce age-related stiffness. In doing so, Boswellia serrata can be used as part of a daily…

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Adam Kreitenberg, MD
Adam Kreitenberg, MD

Written by Adam Kreitenberg, MD

Dr. Adam Kreitenberg is dual board-certified in both rheumatology and internal medicine. Born and raised in Southern California, he attended both UCLA and USC.

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